best tracker

Bone Broth In Crock Pot


Bone Broth In Crock Pot

So, you want to make bone broth, huh? You’ve heard it’s the nectar of the gods, a liquid gold that heals your gut and makes your hair shine like a Disney princess. I hear you, and I’m here to tell you: it’s absurdly easy, especially when you outsource all the hard work to your crock pot.

Let’s be real—the stove-top method is for people who enjoy watching paint dry. You have to babysit a bubbling pot for 24 hours? No, thank you. I have Netflix to watch and snacks to eat. The crock pot is your lazy, reliable friend who does all the heavy lifting while you nap.

Why Bother? (Besides the Obvious Health Brag)

First, let’s talk about why you’d want a vat of warm, savory jelly in your fridge. Bone broth is basically supercharged chicken soup for the soul. It’s packed with collagen, gelatin, and minerals that make your joints feel less creaky and your skin look like you just got a facelift from a fairy.

Plus, it’s the ultimate hack for cooking. Use it instead of water for rice, quinoa, or any gravy, and suddenly your dinner tastes like a five-star restaurant meal. You’ll feel like a culinary genius without doing much—my favorite kind of genius.

The Shopping List (A.K.A. The Bone Raid)

Head to your grocery store or butcher and look for beef marrow bones, chicken carcasses, or a mix of both. The secret is to get bones with some meat and connective tissue still attached. That’s where all the flavor and magic lives.

Don’t be shy about grabbing oxtail or turkey necks, either. Those weird cuts are cheap and packed with gelatin. Your wallet will thank you, and so will your taste buds. Also, you’ll look very rugged and “farm-to-table” throwing them in your cart.

You also need a tablespoon of apple cider vinegar. I know, it sounds like a witch’s ingredient, but it helps pull all those minerals out of the bones. Trust the process; it won’t taste like vinegar, I promise. It’s like a magical key for your bones.

The Roasting Step (Don’t Skip This, You Rebel)

Okay, I know you’re lazy. But if you want broth that tastes like heaven and not like hot bone-flavored water, you need to roast the bones first. Spread them on a baking sheet and blast them at 400°F (200°C) for 30 minutes until they’re brown and smelling incredible.

This step adds a deep, nutty, umami flavor that makes your broth taste like it simmered in a chef’s dream. While they roast, you can chop an onion, a couple carrots, and some celery stalks—no need to be fancy, just rough chunks. We’re making broth, not a Michelin star salad.

Easy Crockpot Bone Broth Recipe (Slow Cooker Method) – Fit Mama Real Food
Easy Crockpot Bone Broth Recipe (Slow Cooker Method) – Fit Mama Real Food

Toss those roasted bones and your veggies into the crock pot. Add a splash of the apple cider vinegar, a few peppercorns, and a bay leaf if you’re feeling fancy. Then, cover everything with cold water—about two inches above the bones.

The Simmer (Or, Go Do Your Life)

Set your crock pot to low. Yes, low. Not high. Patience, grasshopper. For chicken broth, let it go for 12 to 24 hours. For beef broth, you want a full 24 to 48 hours. Yes, you read that right—two days. But you’re not doing anything except walking past the pot and saying, “Good job, little buddy.”

Check on it occasionally. If the water level drops below the bones, add more. Other than that, it’s the most hands-off cooking project you’ll ever do. It’s perfect for those weekends when you plan to stay in pajamas and binge-watch that show everyone’s talking about.

If you see a layer of scum float to the top? Don’t panic. That’s just impurities doing a little dance. You can skim it off with a spoon if you’re feeling OCD, or just ignore it. I usually ignore it and call it “rustic character.”

The Straining (The Only Hard Part)

After the marathon simmer, you’ll have a pot of fragrant, deeply colored liquid gold. Now you need to separate it from the bones and mush. Get a large bowl and put a fine-mesh strainer over it. Carefully pour your broth through the strainer.

Pro tip: Let the broth cool a bit before you strain it. You don’t want to splash lava-hot liquid on yourself. That would ruin your whole “chill bone broth” vibe. If you want extra-clear broth, line your strainer with cheesecloth. If not, don’t worry about it.

Bone Broth Recipe - Crockpot - Slow Cooker - britstable.com
Bone Broth Recipe - Crockpot - Slow Cooker - britstable.com

Discard the soggy bones and veggies (or compost them and feel very earth-mother). What you have left is pure, concentrated magic. It looks thin now, but trust me: after it cools in the fridge, it will turn into a wobbly, jiggly jelly. That’s the gelatin! That’s the stuff that makes your skin glow.

How to Store Your Liquid Gold

Pour your broth into jars, leaving an inch of headspace at the top because it expands when frozen. Let it cool on the counter (but not for more than two hours!), then pop it in the fridge. It will keep for about five days, or you can freeze it for months.

Don’t freak out when you see a solid layer of white fat on top. That’s just tallow, and it’s a delicious protective seal. Scoop it off and use it to roast potatoes or fry eggs. Waste not, want not, my friend.

Now, whenever you feel a cold coming, or you want a cozy sip of pure health, just reheat a cup of your homemade broth. Add a pinch of salt and slurp it like the regal being you are.

The Uplifting Conclusion (Cue the Warm Fuzzies)

See? You did it. You turned a pile of leftover animal parts and some sad vegetables into a potion of wellness. You saved money, avoided weird store-bought additives, and filled your home with the most comforting aroma on Earth.

Every time you sip that broth, remember: you are nourishing yourself from the inside out. You are taking time to care for your body, your bones, and your spirit. That’s a beautiful thing. So go ahead, raise your mug of warm, gelatinous goodness to the sky, and toast to being a total kitchen rockstar. You’ve earned it.

Now, go drink your broth and feel like a million bucks. Your joints and your future self are smiling at you. Cheers!

You may also like